درباره رویداد
دستاوردهای دوره:
- انجام آساناهای مقدماتی (وضعیت ها و تمرینات بدنی یوگا)
- رهاسازی و ریلکسیشن
- آشنایی با مدیتیشن
اطلاعات دوره:
مدرس: ناصر صمدی
تاریخ شروع: (بعد از نام نویسی و تکمیل ظرفیت)
مدت زمان: 4 هفته، هر هفته یک جلسه
زمان برگزاری: نیمه دوم خرداد ماه 1403
هزینه: هشتصد و پنجاه هزار تومان
محل برگزاری: آنلاین زنده و از طریق گوگل میت به صورت تصویری
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